Chamomile – Home Remedies, Usages, Benefits, and Side Effects
Chamomile home remedies have been used to provide relief from diseases and ailments. But not many people realize that this type of natural remedies have existed since the ancient times, where the Greek and Egyptian people had been using chamomile to treat medical issues and symptoms.
The word chamomile comes from the word chamaimelon, which means on the ground apple in Greek. The name was taken because the smell of the herb is like the apple. In Greek time, this herb was used to represent patience and also humility.
During the Egyptian time, chamomile was considered as the Sun herbs, and often presented to the God of the Sun for offerings. During the Saxon era, this herb was known as the Sun’s sacred herb that was mostly used in folk medicine treatments.
Due to the various benefits and usages, this herb is mostly known as the Physician Plants because of its ability to treat and cure various kinds of illnesses and chamomile is still proven to be very handy and helpful to treat modern day’s diseases.
There are so many types of diseases that can be relieved by using chamomile. Chamomile home remedies can be used to treat:
- Wound, ulcers, and burns. The North American tribes like to use chamomile poultice to heal wounds and prevent infection and gangrene.
- Colic, headaches, arthritis, nausea, cystitis, and boils, when consumed by drinking or eating it.
- Insect bites and also dermatitis issue when applied as external treatment.
- Morning sickness for pregnant women.
When people consume chamomile tea, they can prevent insomnia as well as treating sore throat, fever, swelling, and rheumatism. It’s also safe when consumed by babies or small children as parents can always give a little bit of chamomile tea to stop colic or to deal with teething issue. Several beauty products are also using the herb to improve the look of the users. Shampoo products often include chamomile to deal with fragile and fine hair and to help with hair growth. Not only chamomile is very good for treating people’s health element, it’s also good to fight off plant disease. When the herb is turned into liquid substance and used as plants tonic, it can really help the plants’ growth and well-being. People can also deal with mites issues by using the special German chamomile.
Chamomile Important Substance
The reason why chamomile treatment is so good is because it contains the so called amino acid tryptophan which can do great things to the body. It’s a great source for potassium, calcium, and also magnesium. It’s a great source for phosphates that can help alleviating restlessness, anxiety, depression, and also insomnia. It’s a uterine relaxant, perspiration agent, sedative, and also anti spasmodic herb. It can relieve gas issue and help in digestive problems. It can be used as asthma reliever when people use its steam. The great substances are the ones responsible for the great benefits of the chamomile.
Remedies and the Required Dosage
The chamomile can be available in liquid form, tea, or capsule. When drinking chamomile tea, people can use only one teaspoon of the herb and mix it with hot water. Let it cool for about ten minutes before people can drink it. They can drink it for about three or four times within a day. When they consume the capsules, they need to pay attention to the consumption direction. Some products may required the users to consume the capsules up to 3 times a day, but several products may only allow the users to consume it once a day. If they consume chamomile tea, it’s best drunk before any meal or before sleeping. It will calm the digestive system and promote better sleep – to avoid insomnia, as well.
It’s basically a safe natural ingredient that shouldn’t cause any side effects. But in case people have certain medical conditions, they may experience mild side effects that include:
- Breathing difficulty
If the itchiness doesn’t go away or they have serious difficulty in breathing, they should seek medical assistance immediately. It’s also advisable that people should always consult their doctors before they do this chamomile home remedies treatment, especially if they’re under certain medications. Their medication may interact with the chamomile and cause unwanted effects.