Home Remedies to Whiten Teeth – Secrets of Nature

Home Remedies to Whiten Teeth – Secrets of Nature

This article offers some amazing home remedies and secret tips to help whiten your teeth and they are safe, natural and really effective.

 

close up of smiling white teeth

 

Like it or not, the condition of your teeth says a lot about who you are. People perceive you as smarter, funnier, and more successful than those with dingy choppers.

Scientific studies support the notion that society associates white teeth with higher intellects and physical attractiveness. In fact, it can contribute to success in your love, work, and social life. As the best accessory that you can don, having white teeth encourages you to smile more.

Along with the positive emotional effects, good oral hygiene is also important to your health. Left unchecked, the harmful bacteria that accumulates in your mouth can result in infections and bone loss. By following a routine schedule of dental care, in conjunction with the following tips for whitening your teeth, you can ensure that your grill is always gleaming.

 

Dentist Reveals Secrets

Getting healthy white teeth is everybody’s desire. White teeth significantly increase the aesthetic appearance of the teeth and also enhance the overall appearance. Most people would want to get a perfect grin and one area for that is getting white teeth. Dentists reveal that the teeth are normally light yellowish in color because of the exposure of the enamel to most substances and food.

It is impossible to maintain white teeth as white as the teeth of infants and children because of the exposure to food and beverages. However, because of technological advances, it has been feasible to regain the whiteness of the teeth and people may even have sparkling white teeth.

However, most people cannot afford these expensive therapies from dentists in order to whiten their teeth. In these regard, many people only dream about that perfect grin most celebrities have. But no worries anymore because some natural remedies help whiten the teeth as effective as the dental treatments for teeth whitening. The following presents some of the effective remedies in order to whiten the teeth and improve dental health as part of women’s health:

 

At Home Whitening Kits

tooth whitening pen

tooth whitening pen

At home whitening kits utilize Carbamide Peroxide to bleach the outer surface of the tooth. For serious stain removal, a tray filled with solution is the best method. This allows the bleaching gel to have prolonged contact with the teeth, which produces more dramatic lightening. It is not recommended for frequent use, as the solution can erode the enamel on the outer surface and make teeth appear translucent or blue. Pens, strips, and brush-on gels are great for keeping teeth white between bleaching sessions. Since saliva tends to dissolve the solution quickly, it is safer for long term use.

 

Hydrogen Peroxide

Hydrogen peroxide is used by dentists to whiten teeth. In fact, it is one of the components of teeth whitening products. Dilute hydrogen peroxide in water and use as a mouth wash.

 

Vaseline

Common sources for dental stains include coffee, teas, wine, and nicotine. While nearly everyone indulges in some of these things from time to time, you can prevent it from discoloring your teeth with Vaseline. A thin coating of this popular household product will make the surface of the teeth too slippery for stains to adhere. Of course, your teeth should be clean beforehand. This is also a favorite trick used by makeup artists to prevent lipstick stains.

 

Strawberries

Strawberries have a very high acid content and are good for cleaning your teeth after meals. Combined with baking soda, it also makes a good solution for teeth whitening. Strawberries are often recommended as the main ingredient for homemade toothpaste.

Strawberries contain malic acid, which is one of the most effective natural remedy to whiten the teeth. Mix strawberries with baking soda to have more effective results.

Crush the strawberries and make a paste by mixing it with baking soda. Apply the mixture on the teeth for 5 minutes and rinse with water. You can also brush the teeth using the paste. Malic acid effectively removes the discoloration in the teeth.

The next time that you find yourself in a restaurant and unable to brush, try eating the lemon out of your drink or ordering fresh strawberries for dessert. It is also quite good as a remedy for bad breath.

 

Lemon

Lemon also contains malic acid that may help whiten teeth. Apply the lemon juice on the teeth and rinse with lukewarm water. Make sure not to leave lemon juice for more than 10 minutes on the teeth because it may cause irritation of the oral mucosa.

 

Baking soda

Baking soda or sodium bicarbonate is one of the most effective treatments to whiten the teeth. Baking soda when placed on the teeth creates an abrasive action to remove the tartar and plaque on the surface of the teeth.

Mix baking soda with water to make a paste. Apply the baking soda paste on the teeth and leave for a few minutes. Rinse thoroughly.

You can do this treatment once or twice a week. Avoid placing the baking soda for more than 5 minutes because it may corrode the enamel and may also irritate the gums.

 

Protein

Acidic beverages that discolor teeth can be neutralized by eating foods that are high in protein. Milk, nuts, cheese, and lean meat are foods that minimize stains on the teeth. It has the added benefit of adding calcium to your diet, which promotes strong enamel.

 

Makeup

The makeup that you wear can effect how bright your smile looks. The general rule is that darker colors create more contrast, making your teeth appear whiter. Bronzer is a good choice for those who avoid tanning. Be careful about the color of the lipstick that you choose. Hues with blue undertones make your teeth visually brighter, while yellow and orange tints will make your smile look dingy.

 

Final word

I hope you found these tips and home remedies to whiten your teeth helpful so instead of going for expensive whitening treatments, you can use these natural remedies to whiten the teeth instead.

 

 

Author: Mary Thompson

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1 Comment

  1. Citrus fruits, such as lemon, have a very high acid content and are good for cleaning your teeth after meals. Combined with baking soda, it also makes a good solution for teeth whitening.

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