Everyone has a weakness, and often that weakness is one of the seven deadly sins. Whether gluttony has you stuffing your face or lust is causing problems in your relationship, there is a way to use the neuronal pathways established by these nasty habits to create new, pleasing habits.
This re-purposing of a habitual neuronal activity is a Brain Hack, which is a way of using the existing pathways in the brain for good rather than evil. The key to the Brain Hack is identifying the trigger for the offending activity and intentionally acting in a new way in response to that stimulus.
Try some of these Brain Hacks and move from the momentary gratification of impulse to a lifetime of satisfaction with the new, improved you.
From: Become Career