Beauty Is Not Just Skin Deep: 10 Women Ways That Accelerates The Aging Process
They say that aging is just a state of mind. In some cases it may be true but physical body aging is a different matter. There are many articles written about how to feel and look younger and ways to slow down the aging process; what vitamins to take, what food to eat, what wrinkle treatments are effective and the lifestyle changes that you may need to follow. Most of them are really helpful but do you, as a woman, really...
Planning an Omega-3 Filled Diet
How do you incorporate omega-3 in your diet? What foods are rich with this mood improver and heart strengthener fatty acids? Top research all over the world have yielded same results; omega-3 is beneficial to the health and it can be a way to jam-pack your diet with nourishment. Since omega-3 can lengthen your life according to studies and its relationship to telomeres, the fatty acids can predict survival and even longevity. Aside...
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