Although there are some awesome home remedies which can be effective for mild cases of gum disease, you should seek the advice of a dental professional should the condition worsen.
There are two types of gum disease – gingivitis and periodontitis. If you develop mild gum disease – gingivitis – there are a number of home treatments that you can put into practice to restore your oral health.
Gingivitis is caused by inflammation of the gums, the result of a bacterial infection. Bacterial build-up on the gums leads to plaque developing, and over time, tartar. These two substances irritate the gums and cause inflammation, pain, constant bad breath and bleeding gums.
Often gingivitis is caused because people do not stick to their daily oral health routine stringently enough. If you do not brush, floss and rinse out your mouth regularly enough, then you are allowing bacteria to build up.
If you do not treat gingivitis early on, then it will develop into periodontitis. This is a much more serious condition and can lead to tooth loss and other permanent damage to your oral health. Periodontitis is an illness that damages the bone and tissue that support the teeth and has long-lasting effects on your oral health. (click here for toothache remedies).
Gingivitis_before_and-after-
Oral hygiene is a fundamental part of an overall healthy lifestyle. If you are not looking after your teeth and gums properly, then you are likely to experience problems at some stage. Most adults at some point develop some form of gum disease. However, it is easy to prevent it if you follow a good oral hygiene routine and visit your dentist regularly.
Gum disease is a serious threat not only to your oral health but to your overall health. If you are having problems with your mouth it will often lead to infection and this infection can spread to other parts of your body. In addition, there is an established link between poor oral health and heart disease.
Fortunately, it is easy to avoid gum disease if you are consistent with your oral hygiene regime. Additionally, there are a number of straightforward natural remedies that can be utilized.
There are many gum disease treatment methods that can easily be incorporated into your daily routine and which will go a long way towards protecting your oral health.
The following are a few of the ways in which you may treat gum disease at home:
Gargling with salty water can help to get rid of bacteria in your mouth. This is an easy, quick and cheap treatment to use to restore your oral health. You can do this daily until your gingivitis has subsided.
Vitamin C is essential in order to maintain healthy gums, prevent swelling and bleeding gums and ward off infection. You can either take a supplement of vitamin C or you can increase your intake of fruits such as oranges, strawberries, grapefruit, lemon and all other citrus.
There are many natural herbs that have been shown to be effective with removing bacteria and plaque and protecting gums from infection. Ingredients such as tea tree oil and aloe vera are well known for being effective at maintaining oral health – tea tree is a powerful antibacterial and antiseptic and aloe vera reduces redness, inflammation and soothes the gums.
Massaging your gums to increase the circulation can not only relieve inflammation and pain, but it can reduce the infection as the increased circulation helps to remove toxins.
Your diet is also a very important component of how healthy your gums are. Reduce sugar intake and eat foods like green tea and yogurt to support gum health.
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As well as using high-quality dental health products and following a consistent oral health routine, you should also visit your dentist regularly. They are able to spot the signs of gum disease early on and provide professional and personalized care to ensure that you do not fall victim to gum disease.
Watch this helpful video for some more home remedies to treat gingivitis with.
