Health Benefits of Bananas

Posted By Charlie Marquez on Sep 8, 2015 in Holistic | 0 comments

Take a look at the health benefits of bananas, such as lowering the risks of cancer and asthma, lowering blood pressure, and improving heart health. Today, bananas are growning in at least 107 countries and are ranked fourth among the world’s food crops in monetary value. Americans consume more bananas than apples and oranges combined. Bananas are naturally free of fat, cholesterol and sodium making them an excellent snack...