Could a little color change your life?
Sep02

Could a little color change your life?

Tweet Cancer is a growing issue around the world. Although there has been a 20% decline in cancer death from 1991 to 2010, (as reported by the American Cancer Society)  there still much more to be learned about disease.  But what if there was something we could do now to help our chances of fighting back this complex and deadly disease? New research provided by Jairam K.P. Vanamala (associate professor of food sciences, Penn State and...

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Is coffee hurting your ticker?
Sep01

Is coffee hurting your ticker?

Tweet Caffeine, the worlds most widely used legal drug. Most of us ingest it to keep us awake through energy drinks or cups of coffee. But could that cup of Joe be doing more harm then good? Everyday coffee is becoming more and more accessible and it seems like younger and younger people are becoming used to consuming it on a regular basis. But new research suggests drinking the beverage could increase the risk of cardiovascular...

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Tahini: A sauce worth trying
Aug31

Tahini: A sauce worth trying

Tweet Have you ever walked in to a local restaurant that served Middle Eastern Cuisine?  Were you introduced to an array of dips and sauces unsure of what they are or might taste like? Among those is a wonderful dip named Tahini that might offer more then just its great taste as a reason to why its worth trying. Tahini is a butter made from sesame seeds that are hulled, ground, and toasted. It is commonly used in North African, Greek,...

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Could a glass of water help your diet?
Aug28

Could a glass of water help your diet?

Tweet Everyone is aware that obesity is a growing health problem in the United States. Many people are becoming obsessed with “get skinny quick” diet trends and revamping their entire lifestyle to lose weight and reach their body goals. But could  a key to weight loss be something as easy as incorporating a little extra water before meals? A new study published in the health journal “Obesity” was tested by...

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Health Hacks That Actually Work
Nov11

Health Hacks That Actually Work

Tweet Before buying on painkillers, consider holding a pencil in your jaws to treat a headache. Learn why certain home remedies actually work in this infographic. (See below) Discover easy home remedies for bad breath, motion sickness, hiccups, stinky feet, migraines, respiratory conditions, chapped lips, coughing, bloating, aching feet, blisters and brittle nails. Source: CheapNurseDegrees.com  ...

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Home Remedies and Natural Homeopathic Herbal Cures – An Overview of Holistic Health
Aug03

Home Remedies and Natural Homeopathic Herbal Cures – An Overview of Holistic Health

Tweet   Natural Home Remedies Overview     Natural home remedies are nothing new; people have been using holistic cures for thousands of years. The Egyptians knew the antibiotic qualities of honey and a whole host of earthly cures, and ancient Chinese medicine was founded on the belief of treating the whole person, which is the cornerstone of homeopathy today. Hippocrates, ancient scholar and teacher, taught this...

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