Iodine is a trace mineral that plays an essential role in producing thyroid hormones. In order for the body to ensure a regular and healthy thyroid function, it needs a sufficient amount of iodine. Lesser or no amount of it can eventually lead into Iodine deficiency and can cause a variety of diseases and medical [...]
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Originally from the middle Americas, the guava fruit, or more scientifically known as Psidium Guajava, is not just another tropical fruit that you can taste and enjoy. They are popularly used when making desserts, fruit salads, jams and even sauces, while others prefer to eat it fresh and ripe. Just wash them in cold running [...]
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Not everyone knows this but calcium is the most abundant mineral in the body and it has a lot of benefits according to nutracalcium, a website dedicated in posting the latest researches regarding calcium. An adult has an average of 2 - 3 pounds of calcium which are mostly found in bones and teeth. Just [...]
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Oregano is a plant that is considered as one of the most functional medicinal herbs. Its name is a Greek word that means “delight of the mountains” and the plant is a native to the Mediterranean region. The plant is a very small shrub and is also used in culinary arts most especially in Italian [...]
Read More...Also known as the Lesser or Rosy Periwinkle and the Vinpocetine, Periwinkle is a plant that grows up to 2 feet long. It seldom grows larger and usually just stays put in the ground. It has lavender flowers and is a very nice ground cover for garden enthusiasts. Periwinkle goes way back when it comes [...]
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Hi, I'm Sammy, I'm the owner of this website. I'm passionate about natural health and strive to only include helpful and reliable information. Read more about this website here. Natural remedies are often the cheapest safest way to treat a health concern. However, it is wise to check with your doctor first. I encourage you to have a good look around this website to find topics of interest.
