Olive Oil – The Many Health Benefits and Why it’s So Good for You
You must have heard a lot these days about olive oil, which is said to be a healthier substitute to the ordinary vegetable oil that you use for cooking your dishes. You must have even bought a couple of bottles of it already and enjoying its taste, but have you ever wondered just how it is better than other cooking oils? What Is Olive Oil? Olive oil is extracted from the fruit of the olive trees. See our...
The Healing Properties of Coconut Oil
Long reviled as a dietary evil for its high levels of saturated fat, coconut oil is enjoying a resurgence in popularity. Historically used as a holistic cure for a number of physical ailments, modern medicine has rediscovered the health and healing benefits of coconut oil. History of Holistic Uses Coconut oil has been used as a traditional medicine around the world for thousands of years. From asthma to baldness...
Flaxseed Oil Benefits – New Health Wonder!
Flaxseed oil comes from tiny seeds but ironically with huge benefits! It has been cultivated as early as 3000 BC and is still present in abundant amounts in the present. Today, this small but very powerful seed can be found in many types of food such as crackers and oatmeal – food that people consume on a regular basis. What Makes Flaxseed so Healthy? Good fats are present in this seed which are referred to as...
Evening Primrose Oil – Fights Diseases and More!
Everyone knows that the best preventive vitamin is vitamin C. However, ever since Evening Primrose Oil was discovered, it is as if vitamin C has a competitor on this title. Evening Primrose Oil comes from the flower of the Onenothera biennis plant which is found in the United States of America. Native Americans have used this oil to heal a variety of illnesses and even hangovers! Amazing, isn’t it? Today, Evening Primrose...
Sesame Oil – Queen of Oils as Home Remedy
Sesame seeds may be the oldest condiment known to man. Known as the queen of oils, Sesame oil is an edible vegetable oil derived from sesame seeds. Sesame seeds add nutty taste and crunchy flavor to many Asian dishes. The oil extracted from sesame seeds is used as cooking oil in many parts of India and as a flavouring agent in Chinese, Japanese and Korean dishes. Sesame seeds are the main ingredients of tahini and halva (Middle...
Tea Tree Oil – Comprehensive Facts
Tea tree oil is a well known herbal extract with a diverse variety of uses in the modern world. Derived from the Tea tree, a plant indigenous to the New South Wales region of Australia, it is also known as Australian tea tree oil or Melaleuca oil and Melaleuca alternifolia in Latin. For a long time, the crushed leaves of the tea tree were typically used to brew beverages, as an aromatherapy to remedy coughs and colds, and to...
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