Melatonin – Uses and Side Effects
Melatonin is a hormone which is primarily synthesized in brain. This natural compound is found in both plants and animals and has different medicinal properties as well. Its primary function is to block radiation that comes from the sun. Melatonin is produced during sleep and people who lack it will undoubtably have a interrupted sleep cycle. In this case melatonin supplements can really help. This post explains in detail...