Artichoke – The Mediterranean Wonder
Tweet Artichoke, scientific name Cynara cardunculus, a plant noted for its bizarrely-shaped but beautiful violet-purple flowers and is commonly known as globe artichoke. Found throughout Southern Europe, some parts of Africa and other places around the Mediterranean, the artichoke is also most notable for its many uses from being used as ingredients for various forms of food, tea, a form of liquor and some medicinal and folk...
Top 5 Superfoods – Special Foods That Keep You Healthy
Tweet Special Foods That Keep You Healthy Eating healthy foods does not have to be boring. Including superfoods in your diet can help you make sure that you are getting the vitamins and nutrients you need to live a healthy life. Plus, many of these unusual superfoods are delicious. Do not miss out on the flavor and nutrition of these five unique superfoods. Promote Colon Health with Kefir Kefir is similar to yogurt, but...
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