Is coffee hurting your ticker?
Caffeine, the worlds most widely used legal drug. Most of us ingest it to keep us awake through energy drinks or cups of coffee. But could that cup of Joe be doing more harm then good? Everyday coffee is becoming more and more accessible and it seems like younger and younger people are becoming used to consuming it on a regular basis. But new research suggests drinking the beverage could increase the risk of cardiovascular events such...
Staying Healthy According To Top Nurses
Nurses work with a variety of patients everyday in order to treat illnesses and injuries that range from mild to life-threatening. In the course of their work day, these nurses are able to make observations that allow them to learn the lifestyles and activities that can either prevent serious health problems or lead a person directly down the path to ill health and disease. Therefore, when it comes to knowing the best ways to...
5 Ways to Instantly Feel Better – No Matter the Problem!
Health, happiness and energy levels are both constant struggles for everyone – we all wish that we were more healthy than we are in some way, shape or form, we all want to be happier all of the time and of course we all wish we had more energy to spare throughout our days. But accomplishing one or all of these is where the real challenge comes in. If you struggle like the rest of us to feel healthier, happier and...
Creating a Therapeutic Bathroom
Remedy to Enhance Your Living Space and Benefit Overall Health Ensuring there is an area in your home which helps relaxation is a fantastic way of allowing your mind and body sufficient time to unwind on a regular basis. The stress of a long day’s work or contending with children can be extremely strenuous on your mind and body, and by allowing it to build up the effects can begin to have a serious impact on your day to day...
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