Dill – Medicinal Health Benefits
Jan25

Dill – Medicinal Health Benefits

Tweet Even during the ancient times, dill has been used not just for spices, but also as a medicinal weapon. There are also other beliefs that dill can also be used as a protection against enchantments and witchcraft. Scientifically called as Anethum Graveolens, this weed comes from the same family as that of bay leaf, cumin and parsley. It’s interesting to know that this tiny little weed can bring several health benefits that...

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Marjoram and its Many Benefits
Jan25

Marjoram and its Many Benefits

Tweet Alternative treatment measures such as the use of herbal medicines are now recognized by many health experts as an effective management option for several disorders and conditions. One of the most commonly used herbs is a perennial herb known as Marjoram. In some areas of the word, Marjoram is also known as oregano. The herb grows wildly in the Mediterranean region and is well known for the health benefits it can provide. Among...

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Creatine – Important Health Effects
Jan25

Creatine – Important Health Effects

Tweet   What is Creatine? Creatine is a chemical compound (nitrogenous organic acid) that naturally originates in vertebrates and supplies energy to all parts of the body mainly in the muscle, in the form of Adenosine Tri-phosphate or ATP.   Where Does Creatine Come From? Creatine is naturally produced in human body from L- gycine, L – methonine and L- arginine amino acids, found in animal protein. Two potential...

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Kava – Medicinal Properties and Side Effects.
Jan24

Kava – Medicinal Properties and Side Effects.

Tweet   Kava is a shrub, a member of the pepper family, native to the Pacific Islands (Polynesia, Micronesia, Melanesia, Hawaii) where the natives cultivate this plant because of the medicinal virtues of its roots. Origin of Kava For thousands of years, natives of the Pacific islands derive a beverage from the roots of the kava plant that improves mood and is used for socialization. Captain James Cook was the first to relate this...

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Goldenseal – Uses and Safety Facts
Jan24

Goldenseal – Uses and Safety Facts

Tweet   Goldenseal is a woodland herb natural to southern Canada and the United States that is used for its antibacterial properties. It is also used to treat inflammation and has been found to be an effective digestive aid as well. Goldenseal is known by various names, among them orangeroot and yellow puccoon. It is known in the scientific community as Hydrastis canadensis.   Top Uses for Goldenseal Native American tribes...

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