Rosemary – Uses, Side Effects and Precautions
Tweet Rosemary is one of the most commonly used herbs in cooking, herbal and holistic health practices, aromatherapy and personal care preparations. The name rosemary comes from the Latin ‘rosmarinus’ – ros for dew and marinus for sea. It was so named because the herb grew in locations near the sea and did not require water to grow and thrive. Instead, it obtained moisture from the humidity brought in by sea...
Sulphur – An Elemental Mineral
Tweet Sulphur has been known since the prehistoric times and is referred to as brimstone in the Bible. In its native form sulphur is a yellow crystalline solid and an extremely reactive element. It is a pale yellow, brittle, non-metallic element that occurs naturally in the environment. It is the sixteenth most abundant element in the earth’s crust. It is an abounding, tasteless and odorless multivalent non-metallic...
Thiamine – Vitamin B1: An Overview
Tweet Vitamin B, a water soluble vitamin, is: extremely important for various body functions. Earlier, Vitamin B was considered to be a single vitamin, however, later on research revealed that it is a group of 8 chemically distinct vitamins, each of which has its own relevance for the body. Various constituents of Vitamin B complex are: Vitamin B1, B2, B3, B5, B6, B7, B9, B12. About Vitamin B1 Vitamin B1 (or Thiamin) is an...
St. John’s Wort – Natural Remedy for Depression
Tweet St. Johns Wort is a plant originating from hyperricum perforatum species, also known as: chase-devil, Tipton’s weed, Klamath weed, perforated bush, hyperricum perforatum or goat weed. Originally native to North Africa, Europe, and Asia, this herb consisting of yellow flowers is now readily available in North America. Historically, St. John’s Wort was used by ancient Greeks to treat bug bites and sciatica while...
Sage – A Most Beneficial Aromatic Herb
Tweet Sage is a well-known aromatic plant that belongs to the mint family. It is a perennial herb which is characterized by short and bushy growth and grey-green or whitish green oval shaped leaves. The flowers of sage bear assortment of colors, which differ according to the variety of the plant. Native Land Sage is native to the Mediterranean Europe where it has been regarded as a natural element that strengthens the brain....