Experts: Cooking with vegetable oil is worse for you than lard

Posted By Paul Kilmartin on Jul 31, 2015 in Diet and Nutrition | 0 comments

Have you been cooking with sunflower oil instead of good old-fashioned lard? You might have thought you were eating healthy, but new research suggests that you’re wrong. The very word “lard” conjures up images of gross, artery-clogging fat, while oils derived from plants like sunflower and olive seem to be perfect for the healthy stir-fry — but perception isn’t necessarily reality, according to a Daily...