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Fighting Chest Congestion at Home
Chest congestion is a physical condition where there is a heavy build up of mucus and bacterial fluid in the lungs.
It is the term that people generally give for the heavy or light feeling that they experience in the chest. The usual chest congestion symptoms that a person experiences include coughing, light to intense chest pains with a feeling of pressure, and some difficulty in breathing.
People suffering from this physical condition will experience some wheezing and others may experience back pain as well. This does always occur for both lungs and in cases where it happens on just one lung the person will feel pain on that particular side of the chest more often than the other. There are several causes for this type of condition to occur and down below are the three main root causes of chest congestion.
Feverfew - One of the Wonder Herbs
Feverfew is a native plant found in Eurasia particulary in Anatolia, Balkan Peninsula and the Caucasus. It has a daisy like flowers and is grown for ornament but more importantly for medicinal purposes. This plant bears the scientific name of Tanacetum parthenium which belongs to the asteraceae or sunflower family. It is otherwise known as wild chamomile and featherfew.
Today it has been grown in other parts of the globe particularly the Mediterranean, Europe, Chile and the North America. It grows in most climate zones and can be grown practically indoors.
The dried leaves and flowers and stems of the feverfew are used as the herbal medicine. It contains the compound parthenolide, a powerful anti inflammatory. It also helps relieve smooth muscle tissue spasm which made it really effective in relieving migraines. These herb is prepared as tablets and capsules as well as liquid form and tea form.
Fennel and Fennel Seeds - Facts and Home Remedies
What is all the fuss about Fennel and Fennel seeds; is it true that there are home remedies surrounding these forgotten plants? It’s funny you should ask! Not too many people are acquainted with Foeniculumvulgare, its scientific name; or, in ordinary parlance, Fenel.
This plant, which is considered by some to be an herb or a weed, is found in the wild regions of the Mediterranean. Fennels, including their seeds, roots, and even leaves are often used for medicinal purposes and have proven valuable as a home remedy. Every housewife and the public at large must be made aware of this very important natural source of curative remedy. This is a plant that could very well be part of every home.
Ephedra - A Small but Potent Plant
Ephedra are shrubs that grow not more than five feet, and usually they are leafless, in accordance with the variety.
The shrubs commonly have multiple erect branches that make the plant look like a broom. The shrub has a scale like leaves and reddish seeds which are fleshy. It has delicate taproots growing from the base of the plant straight down. It has been a traditional Chinese remedy for bronchitis, allergies, asthma, flu, and colds. Lately, it is being used as an aid in weight loss and performance in sports.
Effective Nausea Remedies That Work
Nausea is a feeling that is accompanied by dizziness, and an urge to vomit, but person may not actually vomit. In most of the cases, people prefer to search for various natural nausea remedies.
Other symptoms of nausea are fatigue, sweating and headache, and sometimes even quick breathing. Sometimes mouth may become parched or dry due to dehydration. There could be many reasons such as overeating, food poisoning, alcohol, excessive medication and so on. Some people traveling in overcrowded buses or trains can leave them tizzy.
Morning sickness, which is a form of nausea, is also one of the most common symptoms during pregnancy.
Many people are intolerant to wheat or lactose, and may thus experience giddiness or nausea after eating such foods.