Home Remedies for Hair Growth

Those looking for home remedies for hair growth do so mainly for a couple of reasons. One, it could be because one was born with fine hair and wishes to thicken it using vitamins for hair growth or natural home remedies. Or it could be because one is losing their hair due to aging. Although it is mostly men who lose their hair due to genetics and aging, women too can be affected.

Hair Growth Remedies

There are so many hair growth remedies one can use to grow their hair or prevent hair loss due to aging, genetics and other factors. The remedies for hair growth are discussed below:

Hair Growth Home Remedies

• Apple Cider Vinegar: Apple cider vinegar not only works well to reduce dandruff, but can also be used to promote the growth of ones hair. It can be used in two ways to promote hair growth; one can apply it topically on their hair once daily, or he/she can take two teaspoonfuls twice daily in a cup of water. Ideally, one should take the home remedy orally a well as apply it topically.

• Arnica: Arnica, a plant related to the sunflower, is a home remedy for hair growth as it increases blood circulation locally. It can be applied as a cream, ointment, or hair rinse twice every day.

• Garlic and onions: Garlic and onions are good home remedies for hair growth as they have anti-bacterial and anti-fungal properties. One should eat them raw on a regular basis or crush them and apply to areas where there is hair thinning. Garlic and onions improve blood circulation to the scalp to promote hair growth.

• Spinach: Drinking fresh spinach juice at once daily can help you detox your liver and thus promote hair growth.

• Neutral Henna: Neutral henna is useful as it used to thicken hair and can also help cover up signs of your thinning hair. It also makes the hair that remains much stronger. Neutral henna should be mixed with water to form a thick paste when you want to use it. You should apply it on the hair and wrap it in a plastic film. Neutral henna is a very effective home remedy for hair growth and should be used each week.

Eating for Hair Health

What one eats may not help in hair growth. However healthy eating can help one’s remaining hair look thicker and healthy. Foods like olive oil, oily fish, avocados, and walnuts are good sources of fatty acids which are essential for healthy hair.

Female hair loss is a common undiagnosed condition. It may be caused by anemia; which is caused by lack of iron in a diet. Therefore, women should always eat foods rich in iron such as spinach, lettuce, and broccoli as they can help prevent hair loss.

Vitamins for Hair Growth

As part of home remedies for hair growth, one should make sure they take plenty of vitamins. One can also take supplements such as biotins, zinc, vitamin B complex etc. if they are not so sure of vitamins in their diet.

Herbs for Hair Growth

There are many herbs one can use as part of their remedies for hair growth. Saw palmetto is a good herb that can help men in particular to grow their hair. Apart from this herb, there are various other good herbs for hair growth and they include birch, cat-mint, nettles, horsetail, licorice, marigold, chamomile, aloe, parsley, burdock, sage, rosemary, southern-wood, and stinging nettle.

Herbs help improve blood circulation and thus adequate amount of blood is supplied to the scalp. Some herbs like stinging nettles, nettles, and aloe can improve skin conditions and purify blood. Licorice helps in thickening of hair and prevents hair loss.

Herbal hair remedies are arguably the best in hair care because they don’t have side effects on your hair growth. However, before you use any herbs as remedies for your hair, it is always wise to consult with an herbalist.

Home Remedies for Hair Loss

There are some effective home remedies that one should try in order to prevent or reduce hair loss:

• One should rub their clean scalp vigorously with fingers as it helps to prevent hair loss. Doing this activates the sebaceous glands and boosts blood circulation on the scalp to make the hair grow healthily.

• A mixture of equal quantities of fresh lime juice and alma juice, when used as shampoo, can prevent hair loss and stimulate hair growth.

• Taking about half a liter daily of a mixture of spinach and lettuce juice can help prevent hair loss and promote growth of hair.

• One can also apply coconut milk on their scalp and massage the hair roots with it to treat hair loss. Coconut milk nourishes the hair and helps it grow.

• Onions have been found to help in treating patchy baldness. One should rub the affected part till it turns red twice daily; mornings and evenings. Then he/she should rub some honey afterwards.

Other Remedies for Hair Growth

• One can apply refined coconut oil every day, mixed with lime juice and lime water on their hair to prevent hair loss and lengthen it. One can also apply coriander juice on their head as it is said to beneficial.

• Regularly using castor oil on the hair also helps in luxuriant growth of hair.

• One should also not forget to eat a well balanced diet for healthy hair. The diet should be made of foods that can supply all the essential nutrients needed for the growth of healthy hair. The diet should contain adequate amounts of grains, seeds, nuts, fruits and vegetables. However, these foods should be taken with some other special foods, for example milk, honey, wheat germ, vegetable oils, liver and yeast.

The above are various home remedies for hair growth as well as other remedies for hair loss. It is important to make use of them to prevent hair loss and promote the growth of strong and healthy hair.

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