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Home Remedies to Whiten your Teeth
Like it or not, the condition of your teeth says a lot about who you are. People perceive you as smarter, funnier, and more successful than those with dingy choppers.
Scientific studies support the notion that society associates white teeth with higher intellects and physical attractiveness. In fact, it can contribute to success in your love, work, and social life. As the best accessory that you can don, having white teeth encourages you to smile more.
Along with the positive emotional effects, good oral hygiene is also important to your health. Left unchecked, the harmful bacteria that accumulates in your mouth can result in infections and bone loss. By following a routine schedule of dental care, in conjunction with the following tips for whitening your teeth, you can ensure that your grill is always gleaming.
At Home Whitening Kits
At home whitening kits utilize Carbamide Peroxide to bleach the outer surface of the tooth. For serious stain removal, a tray filled with solution is the best method. This allows the bleaching gel to have prolonged contact with the teeth, which produces more dramatic lightening. It is not recommended for frequent use, as the solution can erode the enamel on the outer surface and make teeth appear translucent or blue. Pens, strips, and brush-on gels are great for keeping teeth white between bleaching sessions. Since saliva tends to dissolve the solution quickly, it is safer for long term use.
Vaseline
Common sources for dental stains include coffee, teas, wine, and nicotine. While nearly everyone indulges in some of these things from time to time, you can prevent it from discoloring your teeth with Vaseline. A thin coating of this popular household product will make the surface of the teeth too slippery for stains to adhere. Of course, your teeth should be clean beforehand. This is also a favorite trick used by makeup artists to prevent lipstick stains.
Citrus and Strawberries
Citrus fruits, such as lemon, have a very high acid content and are good for cleaning your teeth after meals. Combined with baking soda, it also makes a good solution for teeth whitening. The same principle applies to strawberries, which is often recommended as the main ingredient for homemade toothpaste. The next time that you find yourself in a restaurant and unable to brush, try eating the lemon out of your drink or ordering fresh strawberries for dessert. It is also quite good as a bad breath remedy.
Protein
Acidic beverages that discolor teeth can be neutralized by eating foods that are high in protein. Milk, nuts, cheese, and lean meat are foods that minimize stains on the teeth. It has the added benefit of adding calcium to your diet, which promotes strong enamel.
Makeup
The makeup that you wear can effect how bright your smile looks. The general rule is that darker colors create more contrast, making your teeth appear whiter. Bronzer is a good choice for those who avoid tanning. Be careful about the color of the lipstick that you choose. Hues with blue undertones make your teeth visually brighter, while yellow and orange tints will make your smile look dingy.
Cindi Lewis writes for GLOSSY a hair care brands and beauty products online retailer.
Citrus fruits, such as lemon, have a very high acid content and are good for cleaning your teeth after meals. Combined with baking soda, it also makes a good solution for teeth whitening.