Is coffee hurting your ticker?
Sep01

Is coffee hurting your ticker?

Tweet Caffeine, the worlds most widely used legal drug. Most of us ingest it to keep us awake through energy drinks or cups of coffee. But could that cup of Joe be doing more harm then good? Everyday coffee is becoming more and more accessible and it seems like younger and younger people are becoming used to consuming it on a regular basis. But new research suggests drinking the beverage could increase the risk of cardiovascular...

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Tahini: A sauce worth trying
Aug31

Tahini: A sauce worth trying

Tweet Have you ever walked in to a local restaurant that served Middle Eastern Cuisine?  Were you introduced to an array of dips and sauces unsure of what they are or might taste like? Among those is a wonderful dip named Tahini that might offer more then just its great taste as a reason to why its worth trying. Tahini is a butter made from sesame seeds that are hulled, ground, and toasted. It is commonly used in North African, Greek,...

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Distracted eating might be effecting your waistline
Aug29

Distracted eating might be effecting your waistline

Tweet   With obesity becoming a growing health problem in the United States, everyone is looking to get healthy through fitness and dieting but could your busy schedule be hindering the wanted results? Nowadays, we’re always on the run. Whether it be on our way to work, home, or school we’re usually busy doing something. Because we need to fuel our bodies, we often try to squeeze food into our busy schedules but we...

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Could a glass of water help your diet?
Aug28

Could a glass of water help your diet?

Tweet Everyone is aware that obesity is a growing health problem in the United States. Many people are becoming obsessed with “get skinny quick” diet trends and revamping their entire lifestyle to lose weight and reach their body goals. But could  a key to weight loss be something as easy as incorporating a little extra water before meals? A new study published in the health journal “Obesity” was tested by...

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5 Home Remedies for Heart Burn in Early Pregnancy
Jul07

5 Home Remedies for Heart Burn in Early Pregnancy

Tweet It is important to note that indigestion, acid reflux, and heartburn are part and parcel of pregnancy. These symptoms will most likely worsen your pregnancy sickness in early pregnancy. Hormonal progesterone is the cause of heartburn and indigestion during late pregnancy—this is because the valve atop your stomach is relaxed. As a result, some stomach acid and digested food move upward and into the esophagus. There are some...

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Some Facial Exercises You Must Try Avoid Acne – Yoga Remedies
Jun12

Some Facial Exercises You Must Try Avoid Acne – Yoga Remedies

Tweet Using acne treatment cream to avoid acne is a common practice. Some are relieved and some get them back after a while. So, wouldn’t it be better if we can cure those pesky red pustules on the face with some alternative methods that have long-lasting results. As we exercise the whole body. In the same way, there are some facial yoga exercises that help in rooting out this problem. In this article, you will find some yoga...

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