If you currently have canker sores in mouth, then you should really consider to learn how to get rid of canker sores.
There are actually plenty of canker sore remedies that you can do to get rid of them, but it’s still going to be a process. We all know that a canker sore on tongue tends to hurt and feel awkward, and if you don’t do anything to get rid of it, it never seems to go away.
In order to get rid of canker sores, you will first need to know how you got them so that you know what you should do to prevent them from coming back. There really isn’t a specific factor that causes canker sores, as there happens to be plenty things that can cause them to occur.
Environmental changes can be a factor that causes canker sores, especially if you visit a very humid place. They can also occur when you are stressed, but it could also just be an allergic reaction to something you ate. Canker sores aren’t contagious, but it’s actually associated with the AIDS virus. There are plenty of things that can be done to get rid of them as long as you learn how to get rid of canker sores.
Natural Canker Sore Remedies?
- Salt Water Or Salt: Salt water or salt is the most simple yet probably the most effective canker sore treatment out there, as it really eliminates the sores. Just mix 1 teaspoon of salt with a bit of water, then gargle for about 30 seconds. If you want your canker sores to disappear faster, you could just directly place salt onto the sore. Just dip a q-tip under water, then sprinkle some salt on the tips, and then place the edges of the q-tip on your sores for about 30 seconds.
- Yogurt: Yogurt actually contains live active cultures that can kill and prevent canker sores. Yogurt is well known for being one of the best home remedies for canker sores, which is why it’s a remedy worth trying. All you need to do is eat one to two cups of yogurt everyday, and in a few days, your canker sores will completely disappear. Yogurt can also heal open canker sores, so it’s a great remedy if you don’t want your sores to feel any pain.
- Zinc Lozenges: Zinc Lozenges actually contain a high percentage of natural anti biotics, which means it eliminates the bacteria that caused your canker sores to appear. Though before you take these lozenges, make sure that you first get your doctors approval, as you could get an allergic reaction. Once your doctor allows you to take these lozenges, then don’t hesitate any longer to take them, as they are very effective at eliminating canker sores.
- Vitamin E: Vitamin E is also a great remedy for getting rid of canker sores, because it has the capability to eliminate the bacteria inside of the sores. All you need to do is prick open one vitamin E, and then directly rub it on your canker sores. The main reason why this vitamin gets rid of canker sores is because it’s a natural antioxidant that heals the lesion. Repeat this remedy about once a day, and in a couple of days, your canker sores will completely vanish.
Once your canker sores have disappeared, it’s advisable that you try to prevent them from coming back. Try to never use mouthwashes or toothpastes that have SLS in their ingredients, as they tend to cause canker sores. Make sure that you also don’t take any iron supplements, because it forms sores as well. Try to add a lot of dairy products into your diet since it does prevent you from getting canker sores. Make sure that you also don’t eat too much citrus fruits, because they can also cause the lesion.
Consult your doctor so that you can gain more information on what you can do to eliminate and prevent canker sores from coming back. If your canker sores still haven’t disappeared after doing the remedies above, then it’s advisable to seek your doctors assistance, as they will teach you how to get rid of your canker sores faster.
For more info see http://www.webmd.com/oral-health/guide/canker-sores