Little Known Ways to Live Longer and Healthier

Posted By Mary Thompson on Aug 25, 2012 in Aging | 0 comments

  We all want to live long and healthy lives, and know that diet and exercise are good ways to get there. But there are other ways that supplement diet and exercise to produce longevity, things that not only increase your chances of a longer and healthier life, but improve your daily quality of life immensely. Natural Remedies for a Longer Happier Life Get Enough Sleep Sleep decreases stress, increases energy and immunity, and it...